Day 551: Forest Bathing

Worked from the cottage today to avoid long weekend traffic back to the city. It’s been so nice being up here the last few days. I know I’ve said it a ton of times but I love it up here so much. The lake, trees, garden, long walks in the woods.

Have you heard of ‘Forest Bathing’? Originating in Japan, it’s known as Shinrin Yoku which translates to “forest bath”. The practice of “bathing” in the atmosphere of the forest. To partake, simply walk through the woods, enjoying the presence of the trees and absorb the quiet benefits of forest therapy.

Highly recommend spending a few days in the woods, it will do amazing things for your soul.

Day 550: The Art of Sitting

Years ago I was with Sean and Emily at a family media event and one of the hosts was going around asking people their favourite activity. Most people said a sport or hobby and when they came to me, I said ‘sitting‘. She said ‘that’s not an activity‘, but I beg to differ. I love sitting on a couch, plane, boat, bike, beach, pretty much anywhere.

The art of sitting and being present where you are takes practice. I’ve wanted to get a nice patio set for the cottage for a while and today we found one on sale at Canadian Tire. The photos above are me in the front seat with a huge piece of the set and cushions around. I am very excited to sit on this down by the dock! Reading outside is one of my fav activities up here and our new set has enough room for at least two people to fully stretch out.

Day 549: Out of Office

You can find me here, by the lake. Out of office for a few days. Soaking up the sun or sinking into the couch.

Day 548: Cloud Storage

Read a lot of my book today! Currently reading You Love Me by Karoline Kepnes, the third book in the YOU series. I thought S3 of it for Netflix was candles but it’s not. Kinda wish I hadn’t read it now!

Day 547: Bon weekend!

I am so ready for the weekend. I can’t wait to cook food, read my book, try to sleep in, and spend time in the sun.

We’ve been thinking about painting the bathroom with the Chantilly Lace that’s leftover from the bathroom renovation at home. It will be a big change but a nice refresh! Sean’s mum said we could paint it last summer but we’ve not taken the leap yet. ?

Bon weekend!