Professional blogger and fitness enthusiast Casie Stewart gets her workout on at the Toronto-based Motion Room.
Globe and Mail Update: Published Tuesday, Apr. 19, 2011 6:00AM
“Most people are clueless when they go to the gym and left on their own,” says James Cappellano, co-owner of The Motion Room.
The Toronto-based fitness club, which opened its doors December 2010, offers results-driven experience where workouts – whether conducted alone, with a trainer or in a group – are scheduled, and performance is measured against goals set by members.