Went for such a nice run this evening and then a bike ride. It’s quite cold today but perfect for getting that heart rate up. Not looking forward to really cold temps but I love running in the winter, as long as it’s not slippery.
I usually head out in the morning but today we had contractors over to fix one of our exterior walls at 8 am and Sean was already on his run. Someone had to be home!
Planning to run the rail path before work tomorrow as I’m meeting some friends for dinner in the evening. I’ve not seen a couple of these ladies in almost a year so really looking forward to it.
Hope your week is off to a great start!
