i am fit and beautiful and awesome (repeat)

Positive self affirmatrions. Try it. Manifest the life you want and make it happen. When you are done reading this lovely post looking at the pictures here check THIS out hereswhatyouare.com.

The other day Raymi took me to The Motion Room for a workout. I’ve not been much of a worker outer the past few years, however, last week I had a very different gym experiece. You know what? I really liked it too.

Shirt is from  Me to We in support of Africa, shorts are American Apparel from Bud Camp, socks from AA too. Hipster workout. haha.

It was super rad to have someone show you what to do then push you to do it.

I enjoyed this ladder thinger. I often make things into dance moves. The young ballerina in me will never die/grow up. Did you ever notice ballerina has the work ‘baller’ in it?

Pairs, duet. Good form.

I rocked the pushup plank style going down and back. I did such a good job that instead of going plank all the way he made me do pushups in between. Urgh, remind me NOT to try hard with a trainer. You will only end up hurting more.

Look at my pipes. I’m huge.

Squats too, check them muscles.

I died a little post ladder.

I dont like normal gyms cause I feel self conscious, and insecure because I don’t really know what to do. It might be different if I had a partner.  I often stick to the treadmill cause it’s self explanitory. The workout here was really fun cause we used different equipment and I had a coach. I think that’s what really makes the difference for me, having someone tell you what to do. (Keep the sub/Dom jokes to yourself, haha)

This is what really needs working on, losing a couple lb’s so my stomach is packin’ a 6 and my legs are neat & trim.

I totally forgot how insane it is using a medicine/bosu ball.

There was lots of giggling during said workout. Raymi posted heaps of pix & comments.

I’m stoked to go back. Raymi, when is next workout? This exercise was killer. If any of you peeps out there wanna try out a session at The Motion Room with yourself or me or with me AND Raymi, let me know. I guarantee you will have fun and work up a sweat.

If you are shy (don’t be!) you can ring them yourself at 647-351-8671 or Tweet @themotionroom.

In other news, I passed 5,000 followers on Twitter yesterday and joined my first prosessional assiciation SOCAP: Society of Consumer Affairs Professionals in Business. Look out world here I come!! Ready to take this rabbit year by the horns.

Ok bye, off to the gym I go!