and feeling healthy

May of us struggle with self image and how we see ourselves. We are constantly bombarded with images and advertisements about losing weight, shedding pounds and how to be healthier. I saw this card on PostSecret today and thought about how I am thankful. Over the years, despite always being pretty mini, I’ve struggled with self image and feeling like a fat ass.When I came home form Australia, I was barely 100 pounds. Any of my friends that saw me when I came home were like “what the fuck, where did you go? where are your boobs? you are too skinny!”. It was not good or healthy. I now maintain a comfortable weight combined with eating healthy and regular. It takes really learning to love yourself and to be able to overcome a challenge. We are all strong and if you believe in yourself, you can do anything. I’ve done a bunch of things in my life that when I look back at, I feel proud. There is nothing like the feeling of joy when you set your mind on a goal and achieve it!! Sending you all love and light.Go take on the world!! xo

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winter workout

So, this winter I’ve decided to actually work out while hibernating instead of just sitting on my couch and dreaming of summer like I usually do. Fortunately I live in a condo where there are two gyms, a court, yoga studio and pool. I really haven’t any excuse to be out of shape. My goal is to be the most fit I have ever been. I used to live in Australia at Bondi Beach, known as the most famous beach in the world. When you live in a place like that, you are surrounded by babes and beauties and you force yourself to be in shape. This however, was several years ago and I was running, surfing and doing regular yoga. I’ve been going to thew gym a few weeks and am starting to see results. I hid my face because I just came from the gym and before that just came from my sleep in my bed and look tired. The muscles are on their way!!

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A: fashion mags, that’s why.

Q: why do i wonder if my legs look fat?

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