I went to grab a coffee this afternoon and it was so cold and windy. I hate that. However, I did meet someone cool while I was at the coffee shop. His name is Jeff Adams. You may know of him? He is a two-time Olympian, four-time Paralympian, six-time World Champion, and former World Record Holder in the 1500 m men’s wheelchair event. His 800 m gold in Sydney was a record-breaker. He is co-founder of Marvel Wheelchairs and his workshop is right near my office. He invited my to check out the shop and I would really love that!
Today is freezing. The weather’s not fit for walking outside. The wind is chilling on my skin. The sun is bright. My feelings are warm but my face is not. Spring is on it’s way, just not today!! I made a little video this morning as I was experiencing arctic winds & the true North strong and free.video: cold march day on Vimeo. Lots of work to get done. I also have some stories to share from the weekend but will get to that later this eve.
So, this winter I’ve decided to actually work out while hibernating instead of just sitting on my couch and dreaming of summer like I usually do. Fortunately I live in a condo where there are two gyms, a court, yoga studio and pool. I really haven’t any excuse to be out of shape. My goal is to be the most fit I have ever been. I used to live in Australia at Bondi Beach, known as the most famous beach in the world. When you live in a place like that, you are surrounded by babes and beauties and you force yourself to be in shape. This however, was several years ago and I was running, surfing and doing regular yoga. I’ve been going to thew gym a few weeks and am starting to see results. I hid my face because I just came from the gym and before that just came from my sleep in my bed and look tired. The muscles are on their way!!
