Day 23: Seasons Change

The lake melted yesterday! We’ve wanted to be here to see it happen for years. In one day, it goes from being icy to flowing water. It’s beautiful. Sean set up a timelapse to capture it and I took photos throughout the day. Today is Monday and the TDSB starts online classes for students with assignments due end of the week. We’ve got Em set up on a desk in the master bedroom so she has her own workspace. Cut My Bangs! I caved and trimmed my bags yesterday. I like to dry cut with them combed straight, then use the electric shaver to get a straight line, and clean up with good scissors. I’m so glad to have grown my hair out last year, I can only imagine I’d be about to shave my head right now. I love having my hair done at Sassoon but luckily, I’ve got a lot of experience in cutting my own bangs so I’m happy with the result. No disasters! After dinner, we finished Unorthodox and How To Fix a Drug Scandal, both good shows. Today we made coleslaw, oatmeal chocolate chip cookies, pie dough, and another round of Instant Pot rice. If you aren’t making rice in your Instant Pot, you are missing out, it’s so easy. Add 1 cup of rice to 2 parts water or broth in the pot, a bit of butter and salt, set to cook on the rice setting (10 or 12 min depending on pot size), and voila, the BEST rice! Good song for today! P.S. TUESDAY IS FULL MOON! See some of my rituals in this video from the fall. I’m going to do a few of these today including writing some thoughts & intentions on paper & burning in the fire.

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Beat Winter SAD: 50 Self-care Ideas

Self-care can legit mean just about anything these days. For me, there are a lot of things I like to do and sometimes it’s as simple as putting away that pile of clothes or saying no to leaving the house. I made a list of things I like to do for myself, usually on a Sunday to prep for the week. Self-care is taking a few moments to yourself to do something for yourself, which makes you feel good and alleviate stress. Thankfully this winter hasn’t been as brutal as last year’s super cold months where everything was covered in ice. The 2019 winter blues really got me down and I am trying to best to make this winter not seem as dark, lonely, and depressing. It may seem like I am out on the town quite a bit but I assure you, it’s usually not for long. I love staying at home. I love hair masks, face masks, exfoliating, nice lotion, naps, cooking, and doing things inside the house. I started this list to make 10 things but kept going and now there are 50. Most of these you can do without leaving your house of opening your wallet. I added a shoppable section at the bottom in case you want to grab any of my favorites via Amazon Prime. If you are feeling down, do one little thing each day to bring happiness into your life. You DESERVE it. Treat yourself!

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Show Up For Yourself

I am no expert on self-love, recovery, or life, I can only speak from my own experience. I posted this image on my Instagram Stories 6 weeks ago and made a Story Highlight (the little circles) called 2020 MOOD as a reminder of the person I am going forward. Healthier, happier, a girl who can handle anything. It is definitely scary to be who you really are (especially to share it online) but I figure, there’s not really another option! Why not be the most YOU that YOU can be? Do what you want. Pursue all the things. Make a list and start checking off those goals. What are you waiting for? The time is NOW. Get creative, write your own story. It’s your life, you’re in control, you only live once. If there is one thing you can take from this post, it’s that you do not know your own strength or power until you try to use it. Put your mind in the right direction and push it further than before. Open doors for yourself. Go confidently in the direction of your dreams.

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