6 Tips for Spring Cleaning Your Lifestyle

Over the last few months I’ve been on a journey to take better care of myself. I feel better on the outside and inside, with more energy, and I’m less hard on myself. Every spring I do a big clean on the house but I never really thought about cleansing myself? I’m getting rid of old habits, old friends, old thoughts, and setting new intentions. This year is different! Here’s a few tips I’ve discovered that have helped me feel happy and healthy. I’m making this year a great one by making small changes in my lifestyle. Exercise You don’t have to go hardcore but it’s really important to be active and exercise. I’ve open to trying just about any workout and last week I did Function 45, that is a hardcore 45minute circuit workout. I’m planning t give it a go for 2 weeks to kick my summer bod…

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The best way to pay for a lovely moment is to enjoy it. 

Been loving yoga the last month. I feel good! It’s hard to stay focussed on eating well considering how much I love food, chips, and eating the go. I’ve been cooking in the Instant Pot a lot and trying to have homemade food on hand. Was at Sassoon last week for a trim. Love having a partnership for my hair bc it is pretty high maintenance. Always need a trim or colour to stay looking fresh.  Last weekend I made another terrarium. TD Hooked me up with all the goodies so it was pretty easy.  The weekend before I made a terrarium w/ Hawley & some friends at the Google Shop. We had one really nice day out last week and now it’s cold again. I am really loving staying home more and yoga. I feel like I needed to take some time to focus on me, like my actual…

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