Day 375: Healthy Meals for Me

Ya girl is kinda exhausted! I took a nap after dinner and then went for a walk before the sun went down. Moving to FT from PT is definitely an adjustment. I enjoy the job but it’s just different being on for so many hours a day. I feel like WFH vs work in an office is a bit harder to handle. In an office you have camaraderie & water cooler chats, whereas being at home, it’s just you and the computer or Zoom-style meetings. In other news, I’ve been testing out some new healthy meals and thought I’d share! As part of my fitness journey over the past two years, I’ve moved towards a more plant-based diet. I’ve been doing intermittent fasting to curb my late-night eats and trying to up my intake of fruits, veg, and fiber. Some meals I’ve been really enjoying are smoothie bowls and these high-protein, vegan breakfast patties from TMRW Foods. I also ordered their burger & ground products to try later this week. I find that I’m less tired when consuming fewer meat-based products and my skin feels better. ? This dairy-free coconut yogurt from Liberté is also SO GOOD in a smoothie or bowl topped with fruit, creamy coconut oatmeal, and All-Bran buds. I love how beautiful smoothie bowls look and they are absolutely delicious as an afternoon snack! That’s all for today, going to bed early so I can get a full 8 hours. Since getting an Apple Watch I’m committed to completing my fitness and sleep goals. I’m still running each morning and it’s been so nice having warmer temps. YAY SPRING!

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Day 284: Christmas Eve Eve

Traditionally Sean and I give each other our gifts on Christmas Eve Eve. We’re back downtown and it’s so nice to be home. I met up with a friend for a brief distance hang then Sean and I celebrated the holidays with some drinks. We’re both officially off work for a few days and it feels GREAT.  Today, Sean gave me an Apple Watch and I’m really excited about it. I’ve wanted one for ages and we’re gonna do so much working out together. This year I was really focused on getting to a weight where I felt good. For 2021, I really want to work on strength and muscle.

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Day 203: I Want to Go To Paris Too

Today when I was running I paused my Nike Running app and it didn’t record my whole run. I hate it when this happens! I am really interested in getting an Apple watch so I don’t need to take my phone on runs. I did 5km thinking I had a challenge for the day but lucky for me, it’s actually tomorrow. Made a delicious soup today with curry, carrot, and sweet potato. Once it starts getting a bit cooler I love using our Instant Pot to make soup. I rarely follow a recipe and usually use what we have around in the kitchen. This one turned out SO GOOD. I added jalapeno & goat cheese to serve. Sean and I started watching an Italian horror movie on Netflix in the afternoon. He fell asleep and I switched to Emily in Paris. Safe to say, he was a little confused when he woke up haha. We managed to get through 9/10 episodes. It’s pretty cheese but tbh, it was just what I was looking for.

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