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Day 47: May Flowers!

Today was a great day! I ran 2k in the morning and baked sweet potato brownies. Sean returned to the cottage with Emily in the afternoon.

I did some gardening in this great outfit then made a run to town for some supplies. Our friends stopped by in their boat and might take Sean wakeboarding tomorrow.

For dinner, we made taco bowls as a family, had dairy-free ice cream sundaes for dessert, then watched The Matrix.

Picked myself up some flowers at the grocery and had the nicest chat with a lovely lady named Nora who was working at the store.

It was such a beautiful day. So happy it’s MAY!

Day 42: Dance It Out!

I spent most the day home alone as Seen was picking up Emily. It was such a beautiful day! Spent some time reading outside then did LA choreographer Ryan Heffington’s SWEATFEST dance workout on the patio. Emma Stone (actress) was there!

This workout has been giving me so much life lately. The steps are easy to follow and it will leave you feeling happy, lighter, and sweaty. The next classes are likely going to be Tuesday, Wednesday, and Thursday at 1 pm EST on IG at @ryan.heffington.

We put the dock in the water just before sunset when Sean got back. We both had to go in the water and it WAS SO COLD. At home Sean grabbed a few huge mirror doors we salvaged and this week I hope to use them for a creative shoot and maybe make a wooden trim.

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Show Up For Yourself

I am no expert on self-love, recovery, or life, I can only speak from my own experience. I posted this image on my Instagram Stories 6 weeks ago and made a Story Highlight (the little circles) called 2020 MOOD as a reminder of the person I am going forward. Healthier, happier, a girl who can handle anything.

It is definitely scary to be who you really are (especially to share it online) but I figure, there’s not really another option! Why not be the most YOU that YOU can be? Do what you want. Pursue all the things. Make a list and start checking off those goals. What are you waiting for? The time is NOW. Get creative, write your own story. It’s your life, you’re in control, you only live once.

Thankful for Sassoon helping me grow my hair healthy and LONGER the last year. I’m obsessed!

If there is one thing you can take from this post, it’s that you do not know your own strength or power until you try to use it. Put your mind in the right direction and push it further than before. Open doors for yourself. Go confidently in the direction of your dreams.

My mum has had this on her fridge since I was in high school. It has always stayed with me as a reminder to do what I want!
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@gabriellarosie

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casiestewart, blog, blogger, toronto, canada, travel, tech




Did You Lose Yourself?

??? ??? ???? ????????? ??? ??? ???? ???? ????? ??? ????

I looked everywhere but I couldn’t see her through the forest of trees in my life, in my way. I couldn’t look deep inside to see that the fire was going out. She still burned, the warmth was there, but she wasn’t lighting up the sky the way she used to.

? ?????? ?? ???? ??? ?????. ?? ? ????????…

I went to the Big Easy, New Orleans, it was loud. I took long walks in between fancy houses, danced in the street, made friends, smiled a lot, captured photos, and laughed to myself. I was with friends and sometimes alone. I stayed mostly healthy but I lived a little. Balance.

I went to the woods for a week where I hardly talked, just the two of us. I wrote a lot at the kitchen table, at my computer wearing headphones. It was the last week of the year, of the decade. It was just what I needed. We skated on ice for the first time in a year, in the sunset, on the lake. It was magic.

I booked a beach vacation for the first official workday of 2020. I always wanted to start the year like that. It was a simple place. There was sunshine. I read a lot, slept a lot, laughed a lot. I thought a lot of thoughts. I didn’t take my computer. I needed a break, to disconnect. After seven days, I was ready to get started.

I spent the next week in my studio, my room, my desk, my computer. It’s just one room but it is all those things to me. I spent the entire year before this making the perfect space for when I found that spark, the one I was looking for.

It takes time to find her, to find IT. You have to look in places you don’t know exist, maybe they’re hidden, not ready to be found. You might have to face some kind of mountain, break down a wall, walk, run, fly, or carry something heavy. But when you do the work, take the time, invest in making that fire again, she’ll burn and grow, and the light will shine.

IT WILL SHINE BRIGHT.

I found her!
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Just Take the Photo

2020 is bringing more of the #oneleggedselfie, a fav of @hey.maca and the original Man Repeller. This is the year I start taking photos of my outfits. If I see an opportunity, I’m taking it.

I used to share my looks a lot but I stopped because I didn’t feel good in my clothes, in my skin. So, I made a change, I’m moving forward. I want to document what I wear so I can remember. Like this dress over a mesh t-shirt and pants, with running shoes? Oh, yes.


I am finally, after all these years, starting to plan content out a little more long term. I have some great stuff coming including a series on beating winter sadness, cause we all need to try and avoid Seasonal Affective Disorder. Last winter really got me down so I’m actively attempting to stay in high spirits till summer.

I am here when you need a pick me up on cold days or a reminder of what spring feels like. I AM IN BLOOM. Saw this on IG and thought it was a nice finish to a great week.

Professional Cialis


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