I’ve been consistent with my gym and yoga for the past few months and it’s paying off. Finally seeing some abs come … View Post
In September, I went to Yoga Camp! This retreat was a perfect blend of mindfulness, movement, and the great outdoors. It was refreshing to … View Post
The other day I went to Puppy Yoga with my bff Michelle! Hosted by Toronto Doggos, pet-friendly events, Puppy Yoga includes a 1-hour yoga … View Post
I’ve missed a lot of yoga classes thing month due to work. My schedule is usually pretty chill but the last 4 weeks have … View Post
I’m home. The last week has been so wonderful. I wrote down some thoughts about my Anamaya Resort/Costa Rica experience last night … View Post
I don’t know bout you but I’m feeling it could/should be Friday already. This week is a busy one as I’… View Post
I’ve been using my juicer everyday since we filmed this. At first I was like, how do I use this thing! This is … View Post
A couple months ago I moved from downtown’s the Condo Valley to Toronto’s West End Meat, the Packing District, otherwise known … View Post
Last winter I visited Anamaya Resort for a yoga & surfing retreat in Costa Rica. It was heaven! A truly magical place. I am … View Post
I meant to post this yesterday, but forgot to hit ‘post’. Unfortunately, I was not feeling good and hated the Internet. I puked and … View Post
Well, hello there & happy December! Here’s a little update on life lately. Things have been pretty busy the last month! I moved … View Post
I love how warm it’s been lately, but the cooler nights have me thinking about all about fall! I am 100% a summer girl, … View Post
After a magical weekend at Yoga Camp, I woke up on Monday feeling refreshed, grounded, and genuinely good. The weather was stunning and I … View Post
