Jukari Fit to Fly Toronto w/ Reebok & Cirque du Soleil

Check out Julie & Carla swingin’ & getting shot by Global TV. I’m up next! Here we GO! Post workout. Totally got a sweat on! If you want to try Jukari, King West Fitness has free classes at noon all week. All this working out is starting to pay off. Check me out 🙂

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I WORK OUT

Carla said we’d be sore after yesterday’s workout and she was right. She pushed me harder than ever before this time. “I wanna see more resistance from you”, that means next day burning. My muscles feel good right now, as in, I can really feel them. I love Jukari because it comes from Cirque du Soleil and combines resistance training with a dance like acrobatics. King West Fitness is a beautiful gym and I wish I went more often. I need a new bike. Going to the gym is not (really) part of my routein but I’m attempting to make it one. This time last year I was going to The Motion Room once a week. I got so in shape. I turn 30 in May and I want to be the most fit of my life, ever. Hot tub soak post workout yesterday was lovely. I’m going to hot yoga later today w/ Barbie.. I’m up for trying out any workout right now. I’m quite keen to do a martial arts workout. Y’know, a few rounds on the heavy bag. I have my green belt in Olympic style (WTF) Tae Kwon Do, did you know that? Mum is second dan black belt! I wonder what other workouts would be fun? Aerial silks were pretty rad. Next month I start ballet on Wednesday’s at The National. I can’t wait to be back in ballet! I’m catching up on season two of United States of Tara right now. We got US Netflix on my XBOX by changing the IP. Came across this 101 Photography tips just now, check it out, 101 of them from Improve Photography. HAVE A WONDERFUL SUNDAY 🙂

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you missed this yesterday

Found it! Unopened and ready to play. So many new/good songs. #kinect #dancecentral http://t.co/fk9LTgy5 # Found so many good things when I cleaned my room: Burger/beer/gas/jukari/gift cards http://t.co/1RbBe4Sw # Photo: First competition ballet solo, age 9, The Clown (Taken with instagram) http://t.co/kqJ2uwzO # Morning http://t.co/gRmSZi8V # It's amazing how great of a sleep you can have when your bed isn't 60% clothes! # Photo: Casie’s Cameras http://t.co/3j4fDnrv # i ordered a pair or barbie doll hand earrings # URGHHHHH RT @melissagrelo: Confirmed from City Hall: property tax increase by 2.5% in 2012. # Have you seen this yet? I posted last week. So good. RT @AdFreak: The gay-marriage spot that has Australia talking. http://t.co/cFWhIfc0 # Look out world here I come….: It’s been just over a week since I had brekky… http://t.co/RssiFlj5 #thisismylife # dang thats a long do http://t.co/fM38hEst # yall are gonna have mad heart attacks, let's talk about bacon a little more ok? http://t.co/JjQfTY88 # RT @TechCrunch: How To Get A Job At A Startup If You Have No Skills http://t.co/SOxS1vFd by @justinkan # Whoa! Trying this! RT @TechCrunch: New Siri Hack Will Start Your Car If You Ask Nicely http://t.co/avAit9k9 by @chrisvelazco # Team http://t.co/1sPrfv7t http://t.co/vUiICpNT # Work date w/ @katekillet. (@ SPoT Coffee w/ 3 others) [pic]: http://t.co/ShxM7WWm # New #DODOCASE for Andy http://t.co/Sgf3cvRg # Urban lumberjackie http://t.co/klvFlcb1 # need a makeup artist for a shoot Wednesday. i know i have a friend who is one but i can't remember right now! # what's a good gift for Dad's 60th tomorrow? # Suggestions on where (online) to make a nice PDF press kit for download? # see that last tweet? ya 200%! interested in getting into http://t.co/1sPrfv7t holiday gift guide/contests email http://t.co/HE7TnYet 😉 # "Visitors referred by a fashion magazine or blogger drive a 200%…

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Fit to Fly, Fit to Flex, Fit to Work It Out

Good morning from the gym. Can you believe I’m here this early? Cripes! I’m serious about gettin’ beach ready for Costa Rica and more fit in general TBH. Jukari uses Cirque to Soleil to bring fitness to life. Look at me flying in that GIF, so fun! Did my first Jukari Fit to Fly class with Julie a couple months ago (see here) and loved it.  She’s is back from Montreal to teach today’s Fit to Flex class. Today’s workout is more stretching & resistance using the Jukari Band. Heading to 99 Sudbury post workout for AndroidTO, Canada’s largest Android conference. I’ve been an Android user for about two years. Currently using Motorola DEFY. Filming a video with the uber hot Jason Howlet this afternoon after the conference. Call sheet said to bring a dress & pajamas. I wonder what we’ll be doing!

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sometimes informally considered as marking the beginning of the summer season in Canada

The weekend has been so nice, I don’t even mind if it rains today. Actually, I like it. I’ve got lots to get done, report, expenses etc. Off to a Jukari class at King West Fitness now. Might cruize somewhere after and car office with my computer and rocketstick. I’d like to take a second to say thanks to the following awesome companies for being part of this weekend & my life (blog).

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