Great Week Ahead!

En route back to the city after a v chill time at the cottage this weekend. I took a bunch of naps and spent hours reading. I’m at so it’s important to recharge your batteries.  I like to take breaks from my phone and totally zone out. It was pretty windy/cool out so we’ve not started on the outdoor yard work (hence the naps/?). Cottage life is great but it is also a lot of work!   Last week I wasn’t feeling super great or inspired but the cottage cured me and I’m so ready to make this week awesome. It’s finally spring and each week is nicer than the one before.  I’m looking forward to a couple events I’ll be covering this week. Emily and I are doing Tae Kwon Do and I’m liking it. Feels good to be back in a uniform after being away from martial arts for…oh y’know, 20 YEARS! I book my yoga classes at the start of the week and try not to miss them as things get busy, hopefully I make them all. Threw some SPIN in the mix too!

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Cottage Life & Having a Strong (Mobile) Network – Telus Love!

As you are welllll aware I spend heaps of time at the cottage over the summer. One thing our whole cottage crew knows is that I have the best internet. I’ve been with Telus for a looooong time and their mobile network is seriously amazing. When we’re driving along Southwood Road there’s a few spots where service drops, but not for me. We always use my phone to stream music from because my network literally, never misses a beat. ?? When we’re on the dock, it’s common for people on ‘other’ carriers to lose signal or miss calls. Not me! ?? I’m always popping on my WIFI hotspot to offer our guests uninterrupted scrolling. We’ve even given my number as a phone contact since I’m on Canada/Ontario’s largest 4G LTE network. Wondering about coverage in your area? Check out the Telus interactive coverage map HERE. Below is a screenshot of Muskoka, all purple means 4G LTE across the whole area. I’ve got the bandwidth to download or stream Netflix using my mobile connection. In Ontario, TELUS ranks highest, with its customers experiencing the lowest incidence of calling problems in the region. Humble Brag ?⤵️ According to the J.D. Power 2016 Canadian Wireless Network Quality Study, TELUS ranks among the highest in overall wireless network quality across Canada.  Aside from a strong mobile network they have an incredible human network of people on Team Telus and do lots of great stuff across Canada. I’ve had the opportunity to be part of some awesome charity and giving back initiatives through my work with them. They’re also the #1 national communications provider for customer service. Proud to be part of Team Telus and happy to share what makes them a great company to work with. Check out the website at telus.com and see the whole group of #TeamTelus advocates here. On that note, despite having an amazing network,…

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6 Tips for Spring Cleaning Your Lifestyle

Over the last few months I’ve been on a journey to take better care of myself. I feel better on the outside and inside, with more energy, and I’m less hard on myself. Every spring I do a big clean on the house but I never really thought about cleansing myself? I’m getting rid of old habits, old friends, old thoughts, and setting new intentions. This year is different! Here’s a few tips I’ve discovered that have helped me feel happy and healthy. I’m making this year a great one by making small changes in my lifestyle. Exercise You don’t have to go hardcore but it’s really important to be active and exercise. I’ve open to trying just about any workout and last week I did Function 45, that is a hardcore 45minute circuit workout. I’m planning t give it a go for 2 weeks to kick my summer bod into high gear. I’ve been going to yoga 3-4 times a week since the end of January which I find calms my mind and has started to lean out my bod while making me stronger. Drink Heaps of Water An old tip but a really good one. More water will energize you, help your skin, and it helps me snack a little less. After my LA trip in January, I saw a bunch of girls at yoga with the Bkr water bottles and I ordered on on Amazon right away. I take it with me everywhere now and I find I drink heaps more water. Get a Dentist to Check Your Teeth It had been a LONG time since I went to the dentist. When I finally went, my teeth looked good and I felt great. I had braces in high school so (my parents) spent a lot of money…

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You Can Achieve Anything You Want If You Work At It

I found this photo in a box of tax receipts and it gave me such a warm feeling. I’m pretty sure mum has this costume still hanging up in a closet at home. When I was about 9 my jazz class did a competition number to the Inspector Gadget song and to this day I still remember some of it. I spent heaps of time at the dance studio as a kid. I started ballet around 3 and a half, had my first recital at 5, and spent a few years competing. I went all over Ontario, NY, and the National American Dance Championships in South Carolina a couple times. I distinctly remember times ballet was hard. Sometimes I hated it. I’d be crying after class, begging mum to let me quit. But she never did. And thank god for that. Although it was tough, dance taught me so much. It taught me hold my head high when I walk, how to enter a room, how to be on stage. I learned to not give up. I’m so thankful for the decade I spent dancing as kid. For my teacher Miss Lisa at Meyerhofer Academy in Cambridge. I’m grateful for mum who taught me to persevere through all the tough times. Also thankful for all the late nights, mum sat at the kitchen table making ballet skirts for the studio to pay for it. As I get older ,I appreciate more and more the hard work I put in when I was younger. This week Emily and I signed up for Tae Kwon Do. It’s her first go and my first time back in 20 years. [Side note: WHERE DID THE TIME GO, HOW AM I THAT OLD?]  TDK is another thing I spent a few years doing that taught me so much.  I have my green belt, won an Ontario trophy for…

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Escape to Free Your Mind

This winter I didn’t  travel as much as last year because things kept coming up. So, my bff and I decided we needed a local getaway that was short and fun. Like us, haha!  On Friday we drove about an hour to our hotel, shopping and getting food along the way. Our penthouse suite looked like a grandmas apartment from the 80’s but we had all the things we needed to make it fun. I was so into to our own party I didn’t even photograph the place. I hardly used my phone at all and didn’t update anything about where we were to the internet. It was kinda nice. Sometimes you just need to ESCAPE! We walked to a Mexican place for dinner, treated ourselves to the best tequila, and had a dance party on the balcony. It was perfect. In other news, I was really excited to go to the cottage today but both Sean and I have things we need to get done at the house. Going up there makes me so incredibly happy and it’s the most beautiful place. I’ve got a list of DIY things I want to do and make. It is a lot of work but I look forward to it every year, cleaning, putting in the dock, getting the boat, doing the gardens. I also can’t wait to get back on my paddle board! Today, I’m off to yoga and then a manicure before I knuckle down on food and work prep for the week. Feeling great about spring, longer days, and warmer temperatures. Take the sunshine wherever you go! 

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