There’s a good chance you didn’t want to go to work today. The last two weeks were a weird time of year, you’re home and working less (physically/mentally) and it’s easy to forget what day it is. Or get fully dressed and leave the house if you’re anything like me.  If you’re reading this from Canada, it’s probably the coldest day of the year. Toronto is around -14 degrees ? and I’m heading up north to the wilderness to spend a few days in a treehouse. Crazy? No, awesome! Adventure! I’ve packed a ton of warmies and food. Good thing I’ve got those vintage snowsuits. Yesterday was a really rad day, bff brunch, cleaned house, ditched the ?, ran my fastest km, and made some great food. Feeling good about life, personal, professional, health. Mantra for 2016 is SUNNY AND BRIGHT. Was thinking last night and decided whoever said ‘the struggle is real’ wasn’t working hard enough. [symple_callout fade_in=”false” button_text=”” button_url=”” button_color=”black” button_size=”default” button_border_radius=”3px” button_target=”blank” button_rel=”” button_icon_left=”” button_icon_right=””]whoever said ‘the struggle is real’ wasn’t working hard enough[/symple_callout] Scroll down for some snaps I posted on Snapchat. ?  Wishing you an AMAZING day and official first day of work for 2016. Take that Monday! #mondaymotivation ????????????? A photo posted by Tania Ds (@thrive.therapy) on Dec 28, 2015 at 9:20am PST

Well ladies & gents, 2016 is here and I am so glad.  16 is a favourite number of mine and to be honest 2015 was a hard year. Felt I was getting off track a bit and my health wasn’t 100%, so,  I’m facing 2016 with a clear head and excitement. The tattoo I have on my left arm is 16 dots, evenly spaced, in two shades of green like a beaded bracelet. It’s a perfect square, and 16 2x 8, my fav number of them all.  This is the sweet sixteen!  [symple_divider style=”solid” margin_top=”5″ margin_bottom=”5″] Today was a good day, went out for a drive around 9:30am, the streets were bare and the air was calm. After, I made a nice breakfast and spent some time cleaning up the house. I had this plan where I wanted to go out and take a great photo with my GoPro and a confetti cannon. After driving around with BF and child, we wound up getting lunch and coming home. I went out to an alley near our place by myself, set up my camera, and popped the cannon. Much to my disappointment, it wasn’t recording video and the confetti made a beautiful display, then flew away in the wind. That moment will forever be in my memory and NOT on Instagram. Whoops! It’s ok, everything doesn’t always go as planned! I took a deep breath, laughed it off to myself and went back home where it was warm. This is my first selfie of 2016. I mean it’s my ACTUAL first selfie in the 20 I took to get a nice one (which we all know is what happens). I added some lighting to brighten it up a bit, but the first one is always the best. I continuously take a pile to get the perfect one and then, voila, the first one…