Had a great morning yoga session today. Feeling energized and have a jam packed day ahead. Saturday I’m going to Jamaica for a week. It’s the first time in years I’m going on a vacation-vacation that isn’t work. YAY! I’m travelling with @Lovesey as his guest and we’re gonna have SO MUCH FUN. We did Route 66 last year with Arizona Tourism then went hiking Sedona together. It was magical. Really looking forward to hot sun, beaches, and the food! 🇯🇲 Posted the image below in my IG Story the other day and wanted to share here. Got a message from…

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The last couple weeks have been kinda crazy for me, not just normal life and ‘blog stuff’ but I went out of my comfort zone and did a totally new work thing. I’ll share more on that but the point is, I learned a lot in the process, new skills, and things about myself. At the beginning of the project I was really excited, then I got discouraged,  followed by a wave of inspiration and creativity, then a breakdown. I thought about quitting, then got excited again, had some stress, and well you get the point. It wasn’t easy but I made it…

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Yesterday was my birthday and thank you for all the warm wishes! 🌟 Had a wonderful birthday eve and entire day. In the past I’ve blogged a whole bunch of activities and crazy party but this year was different. I wanted to relax, have a cake, and go to yoga. 🎂🙏🏼 Sometimes I get really weird around my birthday and want to hide away in my cave, not talking to anyone. I hate to planning anything and the whole idea of it gives me anxiety. I don’t need to go crazy on my birthday, I celebrate my damn self all year! So, when May 8th rolls around, all I really wanna to do for my…

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It’s crazy and mind opening to go back into my life diary and see things I made and not really remember creating them. Imagine 10 years from now, scrolling back to read the diary you started today?  There’s a lot of benefits as you may know, to keeping a journal (here’s 10). I started mine, mostly to keep more memories and it has totally worked. Writing this blog has helped my memory, writing, self-discipline, and it’s pretty good therapy (for the record!). In the last 12 years I’ve grown from a wild post-uni 20-something to an adult doing real things. Still kinda wild tho! I…

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Oh man this week has been so busy. The house is a mess, and although it’s Friday, it ain’t ova’. Tomorrow we shoot this music video and it’s gonna be along day. Soon as we’re done shooting, off to the cottage we go! I love spending my birthday weekend at the cottage just chilling the ffff out. I left my Kobo there 2 weeks ago and have been missing it so much. I was right in the middle of an intense thriller book!  Yesterday I worked with acclaimed Canadian Director + Revolver Films founder, Don Allan, to submit a directors treatment for…

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Oh spring how I have missed you! The last week I’ve been a bit slack on writing my ol’ diary as I’ve been in pre-production for the first ever music video I’m directing with 1188/Revolver Films. It’s exciting to do something I’ve never done but it’s also hard work and learning something new has it’s challenges. I know it will be awesome but until then, I’m a bit anxious about the whole thing! Gahhhh. Sean reminds me all the time: ‘You can do anything you put your mind to, IF YOU DO THE F*N WORK.‘ We film this weekend, crunch time! In…

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Over the last few months I’ve been on a journey to take better care of myself. I feel better on the outside and inside, with more energy, and I’m less hard on myself. Every spring I do a big clean on the house but I never really thought about cleansing myself? I’m getting rid of old habits, old friends, old thoughts, and setting new intentions. This year is different! Here’s a few tips I’ve discovered that’ve help me feel happy and healthy. I’m making this year a great one by making small changes in my lifestyle.   Exercise You don’t have to go hardcore but…

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