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Putting Your Best Face Forward w/ Dr. Lisa Kellett

Putting Your Best Face Forward w/ Dr. Lisa Kellett

This year I turned 34, I know, hard to believe! I’ve always had a young youthful spirit and boundless energy, think back to the other weekend when I drew all over my bag for the Ford adventure. Mum had a chuckle when I showed her this photo, sometimes I’m still 8 years old.

casie stewart, DIY, backpack, design, travel, camp, camper, camping, tattoos, stay home club, #escapeanddiscover, Ford, NO FUN PRESS

A few months ago I was given the opportunity to learn about Emervel, a soft dermal filler for dealing with fine lines and wrinkles. It’s used most for enhancing lips and minimizing the signs of ageing. It was good timing because I’ve had more chats about ‘enhancing’ beauty at events over the last year than ever.  Earlier this year I shared the Emervel Kissability report with info on plumping up your pout.

YouTube Canada gave me some stats about beauty & fashion trends on the rise, three of the top beauty trends are eyelash extensions, eyebrow filler, and lipstick. Canada also ranks 3rd worldwide for ‘lip filler’ which had a big spike last year and continues to grow.

According to dermatologist Dr. Lisa Kellett, “Emervel Lips helps achieve a balanced and harmonious look, and, combined with other products in the Emervel line, can give the face a more youthful and rejuvenated appearance. Patients are very satisfied with the natural-looking and long-lasting results.”

I made an appt with Dr. Lisa Kellett for a consultation without knowing too much but I was interested in seeing about minimizing smile lines around my mouth (nasolabial folds) and the lines between brows (neuromodulator). I considered the appointment like an interview, I wanted the low down on what people were doing and results.

Dr. Kellett analyzed my face and talked about options. I was relieved to hear she’s a minimalist and likes to go for the ‘refreshed’ look. Basically, nobody would be able to notice exactly what was different but I’d look ‘refreshed’. She said ‘refreshed’ again and as I left that stayed in my mind. After a week I booked an appointment.


no makeup date of appointment, frowning, visible smile lines. I used black & white because I look haggard! 

casie stewart, dr. lisa kellett, toronto, filler, emervel
* I’ve been using Miracle10 for about 8 weeks and it’s really helped the redness in my skin go down and clear up my complexion. See before and after of those here.


The morning of my appt at DLK in Yorkville I was kinda nervous. Arrived about 30 min early so I could get a coffee and snack. I got to the office at 8:20 for my 8:30 appointment. Dr. Kellet came in and we chatted about looking ‘refreshed’ and I let her do her thing.

The whole appt took about 30 minutes and it didn’t hurt. The needles they use are very small, less of a prick than an immunization. She did a treatment for my smile lines, and cheeks to enhance natural contour.

One week after: lines from nose to mouth minimized, looking fresh

casie stewart, dr. lisa kellett, toronto, filler, emervel

The treatment for the smile lines will last about 6-12 months. I can 100% understand why 9/10 patients want to have this procedure again. I love it. It’s just enough to make a slight difference and I feel refreshed. If I hadn’t written this post I don’t think anyone would even notice!

When I got home from the appointment Sean popped by the house and looked at me for a second, then said ‘you look pretty‘. It made me feel great. 💘

If you’re looking into this type of treatment it’s important to go to a reputable dermatologist/clinic. If someone is offering a discount, think twice before putting that stuff in your face. Dr. Kellett is one of the top in her field in Canada and you can find her at DLK on Avenue Road.

It’s been a couple weeks since my first visit and I’m due for a follow up. I’ll give you an update how that goes. If you have any questions, feel free to ask me via email or send me a DM.

Here’s to putting your best self forward and feeling great about it! 

1-casie_yellowheart, love

New Me, New Adventures, New Love for Life

New Me, New Adventures, New Love for Life

Yesterday I went out on my bike for the first time in weeks. Since my surgery I’ve been trying to get out for a walk in the morning and then before sunset. I find leaving the house in the morning gets me in a good groove for the day. I have a coffee, soak up some sunshine, catch a  few Pokemon, take some photos, update Snapchat, all before 9am. 😎✌🏼

I caught a JYNX today and then saw a man drawing a Poké Ball in his notebook at the coffee shop.

It’s amazing how much you learn about yourself going though a surgery or big life event. It was pretty hard at first not being able to reach for things or lift things but I managed. Sean has been really helpful in this whole process and tbh I’ve kinda liked not having to load the car for the cottage or carry groceries! (Thanks babe love you! He prob won’t read this 💘)  I’m back in the kitchen making great snacks and have perfected a trick of using tongs to grab things high up.

I found this darling little Tuck Shop around the corner from home yesterday. I was there just as it closed but they make all kinds of delicious (sounding) food I can’t wait to try. So, I popped into Wallace Espresso on Dupont instead and picked up some real fruit pops and a cup of the most incredibly delicious chocolate ice cream. The Junction Triangle is seriously evolving, there’s a bunch of great spots in the area now. There’s also a Rancho Relaxo on this same corner to fulfill the need for tacos. HUzzahhhh!

This is a happy person on bike with wind in her hair. Watch the story on Snapchat here. 

Wrote most of this while sitting on a great little bench I discovered today. Shoutout to Canadian Designer Sara Duke for sending this super cute ‘fatiqué’ crop top. It was the perfect thing to wear as I sleep-walked to get coffee. I could never wear this stuff before! Yay!

☀️ Sending you sunshine from across the internet! 🌻😊🇨🇦


Cerulean Sea, Blue Skies, Boston Besties

Cerulean Sea, Blue Skies, Boston Besties

This weekend in Boston was really fun. 🇺🇸 ✈️  The friends I was visiting totally surprised me and flew in a couple we both know from San Francisco, (who used to live in Boston). I totally screamed when they walked in the backyard! 💁 I love surprises and they totally hid this from me for the last week. THANK YOU BOB AND ELLEN ILU! 💘   They pulled together all my Boston BFFs and we had heaps of fun eating great food and lounging by the pool.

On Friday night we had dinner with Kristen (in photo) and from then till Sunday morning when I left I was smiling and laughing. I took a break from Snapchat and Pokemon to spend some real FACE TIME with my friends. It was great! It’s been 2 years since I saw any of the crew and some even longer! They always say I bring the sunshine and I totally did, it was an absolute perfect day on Saturday. ☀️🌊


I got home last night after another great flight with Porter Airlines. I absolutely love flying Porter. I’m not 100% on my next vacation destination  *yet* but early August we are up at the cottage for 9 days and I can’t WAIT. It’s Sean’s birthday that week and last year we rented a Seadoo.

image1 (1)

Have a post-op appt with my surgeon today and hopefully everything is a-ok. Still recovering and in some pain. I’m really happy with the results tho, it’s the first time in my life I’ve been able to comfortable wearing a bathing suit top!

☀️ Here’s to a great week! ☀️


BRB Moving Pokemon from Games to Lifestyle Folder

BRB Moving Pokemon from Games to Lifestyle Folder

Not gonna lie, I spent a significant amount of time yesterday searching and catching Pokemon. I never thought I’d be saying this! When I got home from the cottage it was so nice out I decided to go for a run (to see if there were any Pokestops or Pokemon Gyms near my house, there were!). I ran around going to all the closest stops collecting Pokeballs, whist stopping do a few exercises in between each one. I managed to get up to level 5 so I could finally join a team and battle someone at a gym.

This all may seem foreign to you if you haven’t tried the game but let me tell you, it’s a phenomenon taking over with more daily users than Snapchat, Tinder, Instagram, OR Twitter.  Pokemon Go is the fastest growing thing we’ve seen in a long time.

Here’s a few great resources I found on how you can use Pokemon for business and how it’s helping peoples mental and physical health, really.

Pokemon Go Is Driving Insane Amounts of Sales at Small Local Businesses

What not drop a lure and get the Pokemons to come to you! This article has some great ideas of how small businesses can jump on the Pokemon craze to help grow business. Near a Pokemon gym? People will be hanging around so why not offer a Pokemon team or player discount? READ FULL ARTICLE HERE.

GREAT idea for animal shelters!

Pokemon & Mental Health

Pokemon Go is really helping people who don’t usually like to interact with strangers or even go out of the house to make friends and get exercise. Great short read here by Brock McLaughlin on Medium. There are a heaps of updates on tumblr I found last night about people saying it’s made a huge impact on their lives.

Stop Hating On People For Playing Pokemon GO Because You Don’t Understand Its Power

🏋 Pokemon & Fitness

I asked early in the day yesterday if there was a Pokemon workout yet and by later in the day, I found this. It’s a great way to get out and walk around, why not throw a few exercises in to up your heart rate and work those muscles. I’ll give this a go today. 

🇨🇦 Canadian Launch?

Hopefully coming soon! The game launched in Europe today but only in Germany. Why does Canada always get things last? We’re a world class country and ‘apparently’ a leader in tech and business. Urghhhhhh!



In other news, apparently there is a Pokemon Go movie in the works. I’m working from home this morning then heading to visit my sister (find Pokemon) in the beaches. Friday we go to Boston so I’ll be searching there all weekend! Ha.


Monday Motivation: Sunshine and Lake Life

Monday Motivation: Sunshine and Lake Life

Hello and good morning from Muskoka! We drove up to the cottage yesterday for a couple days of paradise. This week is a short one for us as we’re here till tomorrow, back to the city, then Friday we fly out to Boston for the weekend to see some friends. I am so excited!

Went for a nice little walk this morning but there were heaps of bugs swarming our heads. It’s a warm sunny 22 degrees so far.

After doing work all morning I’m heading out in to the water on my paddle board to get some sun and exercise. I absolutely love being up here. At the start of August we’re up here for an entire WEEK!

The sun is calling me… Enjoy the day!

Update: I don’t think I’m quite ready to get back on the board yet. My arm strength/chest muscles are still tender. Looks like I’ll be reading on the dock instead!



Enough already.

Watching it all has made me sad and angry. How is this happening, STILL?! I saw the videos, watched 2 people die then more were shot last night. Any of those people killed in the US this week could have been a family member or friend.

I’ve alway had a racially diverse group of friends. I hate seeing this. I cried watching the videos and the aftermath videos, the Facebook Live, the status updates. Kids losing their parents. I don’t know what to do but I have feelings, it makes me sad and angry too. I stand with you my friends. xo

My friend Lauren wrote a great post today that shares how I feel. It is not ok that people are dying like this every damn day.

Dear White People: This is Why Black Lives Matter

Winners & Marshalls FW 2016

Winners & Marshalls FW 2016

Last week I went to the Fall Winter preview for Winners & Marshalls in Canada.

Winners holds a special place in my heart because ever since one opened in Cambridge, ON (my hometown) mum and I always made a date of going to check out the merch. Right before Labour Day weekend and also late January are the best times to get the Winners clearance deals. I can't tell you how many times I found a real bargain, something most people would pick over, consider too wild, or weird, then come next season it was totally the rage.

Follow Talia at @talia_stylist!

Scroll through a few of my favs you’ll find at Winners & Marshalls across Canada come Fall 2016

The event was upstairs at Peter Pan Bistro on Queen at Peter. I'd never been upstairs! The event space is beautifully bright and airy. Something to keep in mind for future event planning! I wasn't feeling hungry but the food from downstairs looked delish. They had a mini beef wellington that was hard to resist!
Post-Op Update 

Post-Op Update 

It’s been just over a week since my surgery and I’m feeling more like myself today, finally. I didn’t realize how much having huge boobs affected my mental health. Everyday when I got dressed I’d try an find an outfit that carefully hid them enough not to be obnoxious but also looked cute. I actually feel a big weight off not only my chest but my shoulders in an emotional way.

It was so easy for me to make a huge mess trying to find something to wear each day. Clothes mountain was a regular occurrence, I’d try things on then toss ’em on the bed or floor with frustration. I’m so glad I didn’t get rid of clothes that were a little too small, I can wear them now! Last week I wore a jacket from Nasty Gal I ordered online about 2 years ago and it fit like a charm. Before last week, it looked unbalanced and too small to sit nicely on the chest.

I’m a size 4 at most stores and often I’d get a tops size L or a 10 just to fit them in. Now, so many of my dresses, button down shirts, and T-shirts actually fit. They’re not stressed at the buttons or stretched. It feels amazing! 

The whole process of going through surgery was less horrifying and painful than I imagined. My surgeon, Dr. Rice, was really great and his staff helped calm my nerves through the whole process. For the first 3 days I was really in pain, couldn’t move much, needed pain killers. The next 2 days I was feeling good, able to walk around. On the 6th day I felt so great after my post-op appointment. I went out for dinner, then met up with friends, stayed up late, and had a few drinks. In hindsight, this was not a good idea. I was SO SORE the next day. Had a wee hangover plus the bruising was starting to get worse. I spent the next 3 days barely leaving the couch. Thank god for Netflix, iTunes, and a BF who loves to relax.

I’ve got about 2 weeks until I can do regular exercise. I’m so excited for this! Working out has been a huge sense of anxiety and me feeling uncomfortable for the last few years. I could never just throw on something cute and go for a run outside, working out meant finding the right bra (or 3!) to strap the bubs in, then covering up with something baggy to avoid unwanted glances. I’ve had dents in my shoulders from straps for years and thankfully my back/shoulders felt better almost right away.

I’ve booked a session with a trainer but if anyone has exercises they recommend, please LMK!

Also, if you’ve been considering a breast reduction and want to ask me about going through the process and how it was covered by Ontario Health insurance, send me an email casie[at]casiestewart.com. It was just over a year ago when I got a referral from my doctor and booked my first appointment to discuss with a plastic surgeon. I’m happy with the results and can’t wait till the bruising and swelling disappear and we can start our new workout regime together.  😜 🏋👙


Taste of Toronto 2016

Last week I went to my first Taste of Toronto event at Fort York. I biked over just in time for the media VIP and ribbon cutting. If you’re following me on Snapchat you’ll have caught the behind the scenes vids in real time. [If you aren’t following me on SNAPCHAT yet, GET ON IT.]

I’m using photos by Sam Santos for George Pimentel Photography because when you’re a shorty it’s real hard to get a great photo from behind the photo pit.

Taste of Toronto is a 4 day food fest featuring the city’s finest restaurants, where you can can sip gourmet cocktails, and learn a few culinary tricks on the way from world-class chefs at interactive displays and sessions.

mcewan, toronto, taste of toronto, chef
Chef Marc McEwan Kicking off the Festival
casiestewart_taste of toronto
Casie Stewart, Taste of Toronto, Pimentel Photography

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Simple Style, The White T-Shirt

Simple Style, The White T-Shirt

I know this may not seem like a big deal to anyone (with small boobs) but today I put on a while tshirt and it actually looked cute. 🙏🏼😀

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