I watched this last night before bed and then had all these feelings and started crying. Good reminder you’re not alone and you aren’t the only one going through this right now. Three Beautiful Human Minutes Three beautiful minutes. Do not miss it. Thank you Denmark for the video. Share. Spread love. Spread understanding. And remember to put humanity first. Director: Asger Leth. He thanks everyone for the love. Posted by Nima Y. on Sunday, January 29, 2017

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Went for my first yoga class in a while today. I feel so good. Found a studio that’s a 7min walk and beside a great coffee shop. I also downloaded a countdown app for my next trip (California!) and set a countdown till the New Year. There’s 21 days till 2017 and since it’s been such a sh*t year for heaps of reasons, I’m gonna try and make the last bit  really great. IF NOT NOW, WHEN? In case you’re just tuning in, I had breast reduction surgery this summer and have been a bit slow getting back to it. The recovery…

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This weekend I joined the Canadian Breast Cancer Foundation & KitchenAid Canada in their campaign to help raise awareness + donations. 🍩🍩🍳🍳🍜🍜🍔🍔🍭🍭 Since 2002 Kitchenaid has raised OVER $3.9 MILLION for the CBCF.  It’s easy to join in:  👉🏼 1) make foods 🍥🍥 2) 📸 3) post 📲 4) donate 💕 🔗 showusyourfoods.ca I nominate you to bake/make a great set of foods and share them on the internet. Here’s a little behind the scenes of styling my photo. My new ring light is so amazing. It’s doesn’t come with a stand but Sean had one at the office.  A video posted by 👻 C A S I E…

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I recently attended the Enactus World Cup as a guest of Capital One Canada. If you aren’t familiar, I am here to fill you in. The main thing you need to know is that CANADA WON the 2016 competition with an innovative hydroponics system that’s bringing fresh fruit and vegetables to indigenous communities and schools across Canada. Iwas totally blown away by their hard work and ability to make a difference, and make it sustainable with ongoing profits ($90k+). I nearly had tears watching them present. GREAT WORK! When Capital One Canada reached out to me be about attending I was rally jazzed…

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