Been loving yoga the last month. I feel good! It’s hard to stay focussed on eating well considering how much I love food, chips, and eating the go. I’ve been cooking in the Instant Pot a lot and trying to have homemade food on hand. Was at Sassoon last week for a trim. Love having a partnership for my hair bc it is pretty high maintenance. Always need a trim or colour to stay looking…

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Went for my first yoga class in a while today. I feel so good. Found a studio that’s a 7min walk and beside a great coffee shop. I also downloaded a countdown app for my next trip (California!) and set a countdown till the New Year. There’s 21 days till 2017 and since it’s been such a sh*t year for heaps of reasons, I’m gonna try and make the last bit  really great. IF NOT NOW, WHEN?…

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Last night I went to an aerial yoga class at Fly Fitness . It was a media class and my first time trying it. Small group, couple friends in there, but MY GOD did I need that. I feel so fucking good! Seriously. I don’t usually swear (sorry mum) but that’s really how I feel. This summer has been a life changer, having the BR surgery, recovering, reading, thinking, and setting some goals has really made me feel good. I’ve…

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I’ve ALWAYS wanted to do the CN Tower climb and this month the opportunity came to climb with CLIF Bar for WWF Canada. I asked April to join me and we conquered it in 23 minutes! That’s 144 official flights plus the few it takes to get to the first numbered stairs and then a couple extra flights to the glass floor lookout. Thank you to the @ClifBar team for feeding our climbers and getting them…

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Before vacay I joined a bunch of blogger buds at Sport Chek to test out the new FitBit Alta. Since receiving the device, I’ve become obsessed with making my 10K steps each day. It wasn’t hard to surpass my daily goal in Costa Rica, I was so active! I forgot to pack my charger so after about 5 days, it died. I was super impressed it lasted that long tho, if only an iPhone could do that!…

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I started getting my a$$ in gear a week before NYE and man do I ever notice. Along with feeling better and my face thinning out, I feel great all over. I actually look forward to waking up and hitting the pavement. I roll out of bed and get into my gear, and head outside. I was always a fit little person and I’m heading back in that direction. BF has noticed too which makes me feel…

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