Good morning from Anamaya Retreats in Costa Rica! Yesterday was our first full day here and it was magnificent. I’m really making an effort to take a digital detox on this trip but documenting is something I love. I’m running on wifi and often not able to connect with the online world. I’ve been taking photos, making notes, voice recordings, I wanna remember all my thoughts and feeling on this journey. It’s absolutely beautiful, photos don’t do it justice! Feels good to be back on the yoga mat too, I’ve been a bit slack this winter and this trip is like hitting the reset button. Our menu…

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Last winter I visited Anamaya Resort for a yoga & surfing retreat in Costa Rica. It was heaven! A truly magical place. I am dying to go back there to the ocean and the jungle. Especially right now since it’s NOT EVEN WARM OUT YET! I just got sent this lovely video of us on the deck doing synchronized yoga with Joseph. I can’t tell you how WONDERFUL  it was to do yoga here each morning and surf in the afternoon. [iframe id=”https://www.youtube.com/embed/OX-mSRLxIHQ”] Check out Anamaya Resort if you are looking for a great travel destination. It’s a beautiful eco…

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Yesterday before surfing I did a class in aerial silks lead by Joseph, one of the Anamaya owners. It was awesome! It’s pretty hard and you have to be strong but I loved it. Thanks to my Dad for being a gymnastics coach when I was growing up. It’s all helping now! I’m not quite as graceful yet but we’re getting there 🙂 Can’t wait to give this some practise.

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Been having a pretty relaxing weekend. Can’t believe it’s already Monday. Back to the city tonight or tomorrow. I love being up here but I’m looking forward to going home. Feels like I’ve had more time at the cottage than home lately! My friend Steph is here from New York City. Sean and I met her last year at Anamaya Resort in Costa Rica. [Read about it here!] The weather has been a bit meh but it’s finally nice and sunny today. We created a super tasty wine spritzer with Kim Crawford Sauvignon Blanc mixed with La Croix, strawberries, and a…

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Last night I went to an aerial yoga class at Fly Fitness . It was a media class and my first time trying it. Small group, couple friends in there, but MY GOD did I need that. I feel so fucking good! Seriously. I don’t usually swear (sorry mum) but that’s really how I feel. This summer has been a life changer, having the BR surgery, recovering, reading, thinking, and setting some goals has really made me feel good. I’ve spent a lot of time cottage chilling but September is like a fresh start, a new start. Last night took me back to sitting at opening…

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